Day of Mindfulness 22 April 2023

Day of mindfulness with Plum Village Tradition

Saturday 22nd April 2023

07:00 AM - 16:30 PM At BIA

Sister Linh Nghiem

Schedule

07:00 Offering Meal and Breakfast (Please preparing your own breakfast)

08:45 Siting Meditation & Reciting 5 Mindfulness Training

10:00 Dharma talk

11.30 Lunch

13:00 Total Relaxation

14:00 Dharma Sharing

15:30 Walking Meditation

16.30 End

Registration https://register.bia.or.th/query.php?act_id=6022